Your Neighborhood Gym
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4930 Forest Hill Ave.

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Personal training at NOEX South is simple - it’s about having someone in your corner.
No pressure to be perfect, no expectation to already have it all figured out.  Whether you’re getting back into a routine, trying to feel better in your body or just want some structure to your week, this is a place to start.  Our trainers meet you where you are...but we won’t let you stay there.  You’ll be challenged in the right ways, pushed when you need it and supported the whole time.

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Sessions are billed monthly based on your training frequency: 4 - 8 - 12 - 16 sessions monthly.
​Add on gym access to personal training clients available for independent workouts outside of your sessions.

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Each session is built with structured programming, refined execution and an environment that blends strength & conditioning all led by your favorite experienced coaches.
Programming runs in progressive 12-week training cycles, allowing for real development over time; not random workouts.
Each class follows a structured ‘workout of the day’ using dumbbells, barbells and other strength equipment.  While scalable, this is best suited for those who are familiar with the gym and ready to train with purpose.
Come for the structure.
Stay for the people.
And for the time that’s entirely yours.

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Membership is $219/month unlimited access, with a three month commitment.
APPLY
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RESERVE YOUR FIRST, IT'S ON US.


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Your all-access membership gives you the freedom to train at NOEX South on your terms, on your time.
Designed for those not currently in personal training, this membership offers full use of the space - equipped with dumbbells, barbells, racks, Concept2 cardio machines, selectorized strength equipment and a full range of conditioning tools.  Everything you need to get stronger, move better and build real momentum in your fitness.
And we’re just getting started - an infrared sauna is coming soon.

Membership is $119/month unlimited access, with no long-term commitment.

CONTACT

LocationS

5718 Patterson Ave
4930 Forest Hill Ave Suite B
​Richmond, VA
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NOEX was created to give Westhampton, Westover Hills & surrounding neighbors a place to focus on themselves through physical movement.  NOEX is here to provide a unique, member focused and community driven elite experience using education and researched backed movement with a personal approach.  Through amenities that go above and beyond just knowledge and expertise, this community will leave you feeling empowered and taken care of.  NOEX remains consistently committed to eliminating excuses to help create a confidence, strong and health body.
No Excuses Personal Training with Jordan Rowe, Personal Trainer in Richmond, Virginia
  • Home
  • THE NOEX STORY
  • PERSONAL TRAINING
  • LOCATIONS
    • CLUB NOEX
    • NOEX SOUTH
  • TRAINERS
  • JOIN